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Video: Fitness practitioner Robbie Raugh's kickboxing class

Fitness practitioner Robbie Raugh's kickboxing class focuses on shaping your body using jabs, punches and kicks.

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About The Refresh Buffalo Blog

Scott Scanlon

Scott Scanlon

Scott Scanlon is an award-winning reporter and editor who has covered various topics in his quarter-century as a journalist in South Florida, Syracuse and Buffalo. He is aiming to pass along what he is learning these days about health, fitness, nutrition and family life.

@BNRefresh | refresh@buffnews.com

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