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Monday event mixes fitness, fashion

Epic SpinYasa Black & White Party on Monday will include half-hour spinning and yoga classes.

The free spinning classes will run from 5 to 7 p.m. and yoga classes will go from 5:30 to 7:30 p.m., at Hive Lifespan Center, 9570 Transit Road, between Casey and North French roads, East Amherst.

Hosts will include Hive trainers, staff from the Buffalo Showroom and guest instructors Jamie Pearson from Power Yoga Buffalo, Kathleen Englehardt from East Meets West Yoga and Britt Leo from Bikeorbar.

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About The Refresh Buffalo Blog

Scott Scanlon

Scott Scanlon

Scott Scanlon is an award-winning reporter and editor who has covered various topics in his quarter-century as a journalist in South Florida, Syracuse and Buffalo. He is aiming to pass along what he is learning these days about health, fitness, nutrition and family life.

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