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Free seminars this week will focus on healthy living

Take Shape For Life and the Wellness Institute of Greater Buffalo will host two free informational health seminars this week as part of the Get Greater Buffalo Healthy Initiative.

The gatherings – part of a larger effort to stamp out obesity, metabolic syndrome and depression in the region – are open to the public, though advance reservations are required. The first will take place at 6:30 p.m. Wednesday in the Eggertsville-Snyder Public Library, 4622 Main St.; RSVP at AmherstMarch12.eventbrite.com; a second gathering will take place at 6:30 p.m. Thursday in the Clarence Public Library, 3 Town Place, Clarence; RSVP at ClarenceMarch13.eventbrite.com.

“The public is invited to discover the ‘Habits of Health’ needed to discover their own healthy body, healthy mind and healthy finances,” said Dr. Jonathan Yalowchuk, chiropractor, motivational speaker and author of “Your Action Potential.” He will be among the speakers.

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About The Refresh Buffalo Blog

Scott Scanlon

Scott Scanlon

Scott Scanlon is an award-winning reporter and editor who has covered various topics in his quarter-century as a journalist in South Florida, Syracuse and Buffalo. He is aiming to pass along what he is learning these days about health, fitness, nutrition and family life.

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