Those interested in learning more about the many aspects of yoga will want to head to Canalside today.
The free Budding Tree Yoga Festival will feature a wide variety of yoga presentations, workshops and demonstrations from 9 a.m. to 6 p.m.
It will include kids and family yoga, pre/post natal yoga, Kundalini yoga, yoga-pilates fusion, Vinyasa flow, hoop-dance yoga, Zumba, Bollywood dance, paddle board yoga, laughter yoga, and a workshop on personal and spiritual development.
There will be a vendor market featuring health and wellness products, local art, and the BlueCross BlueShield Healthy Zone van will be on site in the morning with games and toys for the kids.
See the class schedule at buddingtreeyoga.com.
Buffalo Budding Tree Yoga has partnered with the Himalayan Institute and BlueCross Blue Shield of WNY to bring off the festival; Wegmans and Kiddie Corner Day Care also helped with sponsorship, said Budding Tree’s Julie Leatherbarrow.
- Scott Scanlon